Our Facilities
Cardio Vascular Equipment
We offer a wide array of cardio vascular equipment including rowers, skiErg, assualt bikes, bikeErg, treadmills, cross trainers, watt bikes, recumbent and upright bikes.
Free Weights and Resistance
Our weights room features a multitude of equipment including dumbbells ranging from 2kg – 50kg, a squat rack, a leg press, a pendulum squat, a bench press, a seated row, a latt pull down, a leg extension, a leg curl and many more.
Studio and Classes
We offer 120 classes a week from pilates, yoga, zumba, RF50, seniors, lunch time classes and many more. We also have a dedicated spinning studio with 11 spin bikes. Non members are welcome at a £6 day rate.
Functional Training Area
Train different, train smart. Our functional training area will help you to train different and push yourself out of your comfort zone to achieve optimal results and have a blast doing it.
Spin Studio
Our spinning studio hosts our most popular classes from HIIT spin, spinning with weights and 45min spin. The room is full of energy with every session.
Body Transformation
8 week body transformation courses are available please contact us for more information.
Client Transformations
Barry started the Revolution body transformation course. The results speak for themselves. Book your consultation today to start your journey.
Personal Training
Our team of skilled, experienced and qualified instructors are more than happy to discuss your personal goals and work with you on a one-to-one level to help you achieve your desired results. Contact us today to book your free consultation and movement screening.
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